8/1/2020 - MetCon

"Bobby Boucher"

For Time:
40 Deadlifts (115/85)
50 Hanging Leg Raises
100 Air Squats
150 Doubleunders  
   --> 250 Singleunders
100 Air Squats
25 Hanging Leg Raises
20 Power Cleans (115/85)
800 Meter Run 
Add Score

Comments

Sabiha Kazi

Sabiha Kazi 5 days, 17 hours ago / Reply

8/1/2020 - MetCon: 49:30
Notes: At home 15 lb KB for everything (sharing equipment) tuck ups instead of leg raises, push press instead of power cleans. Stupid COVID.

Sally Velez

Sally Velez 6 days, 1 hour ago / Reply

8/1/2020 - MetCon: 22:07
Notes: Done our own version Sunday

Ed Weakley

Ed Weakley 6 days, 18 hours ago / Reply

8/1/2020 - MetCon: 24:25
Notes: Scaled home version 40 53lb KB single leg RDL 50 T2B 100 air squats 250 singles 100 air squats 25 T2B 20 53lb KB cleans 40 burpees Pass out The end

Caroline Austin 6 days, 23 hours ago / Reply

8/1/2020 - MetCon: 29:28

Brenna Vecchio

Brenna Vecchio 1 week ago / Reply

8/1/2020 - MetCon: 34:23
Notes: PR for longest 800 M run/walk at the end 💀

Angelo Price 1 week ago / Reply

8/1/2020 - MetCon: 31:09
Notes: Blue 95lb

Lauren Doocy

Lauren Doocy 1 week ago / Reply

8/1/2020 - MetCon: 31:06
Notes: Purp

Scott Ervin

Scott Ervin 1 week ago / Reply

8/1/2020 - MetCon: 28:30
Notes: Brown

Carolina Surga

Carolina Surga 1 week ago / Reply

8/1/2020 - MetCon: 32:20
Notes: 85lbs/800m Run

Carolina Surga

Carolina Surga 1 week ago / Reply

8/1/2020 - MetCon: 32:20
Notes: 85lbs/800m Run

Carolina Surga

Carolina Surga 1 week ago / Reply

8/1/2020 - MetCon: 32:20
Notes: 85lbs

Andy Budhoo

Andy Budhoo 1 week ago / Reply

8/1/2020 - MetCon: 29:05
Notes: Blue

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